Exercise referral is a system where a doctor or medical professional can refer a patient to a qualified instructor, who can then put together a tailored exercise plan for them as part of their treatment.

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I am a qualified exercise referral instructor, and can create, adapt, and carry out exercise programmes for people with a range of medical conditions. My exercise referral programmes are a great way for people to gradually incorporate gentle exercise into their lives, to help improve their health and outlook

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If you are either a medical professional looking to refer a patient or group of patients in Exeter, or if you are looking for an exercise referral fitness programme please get in touch with me to discuss how I can help. 

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Exercise for health

My own 'walking circuits' class is a social class for people of all ages and all levels, that I run each week in Exeter.  I also run 'walk, talk, run' sessions for the FORCE charity. Weekly walking circuits sessions are:

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Tuesdays

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• Newtown Community Centre   In Belmont Park. Tuesday 9:30. 45 minute class £6 per class

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